Intergrated Yoga with Therapy or Coaching

Intergrated Yoga with Therapy or Coaching

Diversity is the fruit of life! I walk my walk all my life, lived a very diverse life, so naturally I have insight informed by lenses that few have. Healing, transformation, loosening up, and empowering are diverse and essential endeavors that are integral to life, to movement rather than stuckness.

I use creativity and imagination to paint the landscape of possibility. We can work together to re-imagine the possibilities of your life.

I like to invite the wisdom of the body and explore unconscious feelings and narratives held somatically so we can unpack underlying patterns of behaving, relating, and experiencing. I maintain a curious and open-minded attitude with room for warmth, humor, compassion, and assertiveness as I support you on your healing journey.

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